Keeping your smile healthy and clean is imperative to avoiding dental conditions like tooth decay and gum disease. However, many people often overlook or only half complete this important step in their daily routine. Learn how a strong at-home oral care routine can benefit you and your smile with Dr. William Lee and Dr. Pada Chalothorn at TLC Dentistry in Lexington, KY.
How should I care for my teeth properly at home?
According to the American Dental Association, people of all ages should brush their teeth at least twice a day using a soft-bristled brush. You should replace your toothbrush every three to four months or when it begins showing signs of wear like frayed bristles. Each brushing session should last for at least two minutes to provide the best effects on your smile. In addition to brushing, floss between every tooth at least once a day between every tooth. The ADA also recommends seeing your dentist at least twice a year for regular examinations and cleanings.
Preventing Tooth Decay and Gum Disease
Preventing conditions like tooth decay and gum disease begins at home with the proper dental hygiene routine. However, there are also steps you can take to further protect your teeth against decay. If you have deep, natural grooves in the biting surface of your molars, your dentist can apply dental sealants, a thin, plastic coating, to them to help fill them in and prevent bacteria and food particles from becoming trapped.
Regular Dental Examinations and Cleanings in Lexington, KY
Seeing your dentist regularly for exams and cleanings is key in keeping decay and gum disease at bay. Coupled with your daily oral care routine, these examinations will help your dentist find and treat problems early, preventing cavities before they have the chance to damage the tooth. By preventing decay, you also prevent gum disease, which comes from decay buildup underneath the gumline. Together, you and your dentist can keep your mouth healthy for years to come.
For more information on keeping your smile in top shape, please contact Dr. William Lee and Dr. Pada Chalothorn at TLC Dentistry in Lexington, KY. Call (859) 223-8987 to schedule your appointment with your dentist today!